The Puzzle Pieces of Our Lives
Hope Whispers; Nature Speaks
Even in the bare and leafless tree branches of winter can be heard a whisper promising new beginnings. A story that has experienced the ebbs of life can also be reframed to reflect the beautiful life flows.
This 6-week course will leverage nature to see and see again while also exploring the chapters of our lives in how they might be reframed for healing, dignity, and worth.
Hope is in the Extraordinary
Story of You
In this four-hour workshop attendees will be provided creative prompts and interactive exercises that offer ways to reflect on and write (or draw) about the stories of one's life.
Life Story Writing
Reframed for Healing
The Puzzle Pieces of our Lives
Each moment we experience and each person we meet are puzzle pieces that complete a picture of our lives. Are there some puzzle pieces we wish had fallen on the floor? Maybe other pieces we grieve their loss, yet if we looked again would we find them still fit into place? Maybe there is a section of the puzzle we haven’t started yet. We can see possibilities in an image, yet where to begin?
Using the mindful exercise of putting together a puzzle and reflective journaling in response to weekly prompts, students of this 5 week course will be able to explore the stories of life to view – or perhaps re-discover – the extraordinary picture pieced together thus far and will also discover hope and possibilities for the pieces yet to find.
The Art of Hearing
Course(s) I and II
One is a 6-week course in which attendees will be provided with a variety of tools and interactive exercises that teach how to build and experience meaningful relationships virtually.
The second is a 10- week course in which attendees will be provided with a variety of tools, interactive exercises, and creative assignments that teach how to deepen one's listening. Applications will include the ability to achieve deeper listening within, to each other, virtually when physical space separates, across space when a loved one (human or fur) has left Earth, to one's body, and Spiritually.
Hope, Healing, and Wholeness
One time sessions (30 minutes or 60 minutes)
On-going sessions (30 minutes or 60 minutes); frequency and duration determined by mentee
Inspirational messages of hope